Develop a training program to meet your specific goals. Our coaches will add you to our TeamBuildr App where you can access your program daily.
One on One Training
Weekly 1:1 sessions with our dedicated coaches.
Strength & Conditioning | Weight-loss | Fitness | Muscle Gain | Mobility
The Soul Community
Our community is what we are most proud of. Nothing compares to the energy of the Soul Studio, joining like minded individuals who push one another on to achieve greatness.
Included in your membership you will also have access to all of our Signature in-house Group Classes, periodically on offer each week:
| Yin Yoga | Boxing | Strength | X Training | Spartan | Pilates | Training Club |
Training Club is our unlimited access outdoor group class with sessions running daily Mon-Fri. Training club is offered as part of your Soul Mosman membership, but is also available separately as a low-cost option for non-members.
If you are interested in learning more about our membership packages or would like a free initial consultation please get in touch via the following form. One of our staff will give you a call to discuss how Soul Mosman can help you achieve your health & fitness goals.