Our friendly & energetic trainers welcome you into our community and provide personalised one on one coaching to ensure you reach your health, strength and fitness goals.
Not only will you have One on One accountability with your coach every week, you will also have access to our Studio at any time and full access to all our in Studio & Outdoor Group Classes, which include: Strength, Spartan, Conditioning, Boxing, Pilates & Yoga.
LeahSoul Mosman Member
“In the short time that Chris has been my personal trainer, I've already noticed a big improvement in my overall strength and fitness. I was initially nervous to start training since I'd never walked into a gym before but Chris made me feel comfortable right from the start. He is professional, provides lots of encouragement and my workouts have been challenging and full of variety. I would definitely recommend Chris to anyone!”
AnoucheSoul Mosman Member
“Having tried personal training before, and not having had much success, finding Chris at Soul Personal Training has been a surprisingly rewarding experience. With my wedding fast approaching Chris was able to help me achieve great results in a very short timeframe. He continues to push me just beyond my comfort zone, something I know I would not do if I trained alone. Chris is patient and caring in his approach as a trainer, and I would have no hesitation in recommending him as a support in achieving your fitness goals.”
JoSoul Mosman Member
“Chris is extremely personable with endless enthusiasm , even at 5.30 in the morning! He mixes each session up so you never quite know what to expect. I thoroughly enjoy training under his guidance and feel that my goals are always listened to and met. I wouldn’t hesitate to recommend him to anyone in my network of exercise ‘novices’ or ‘junkies’.”
Taylor LowrySoul Mosman Member
“Cam, my PT has been working closely with me to improve my fitness and to achieve overall good healthy habits, in the gym and at home. Each session with Cam is different and personal to me, incorporating both cardio and strength. 10 weeks has gone by so quickly and I have loved the really diverse range of exercises, equipment and classes that Soul has to offer. All the trainers are awesome, they create a really close knit community, they are super supportive of your goals and are excited with your achievements! Can't wait to see where I'm at in another 10 weeks, even in a year! 🙂”
Jenny FarmerSoul Mosman Member
“I joined Soul Mosman 2 years ago after having had shoulder surgery. They helped me through my rehab and got me back to my pre-surgery fitness level. For me, group classes are very important as they keep me motivated and Soul offers a great variety of these. My trainer Josh is always positive, dedicated and challenges me in all my sessions which keeps me going from strength to strength. He will always find a way to accommodate my aches & pains which means I truly get “personal” training and that I’m not just another face. He also monitors my weight which prevents me from regaining the weight I have lost and keeps me honest.”
David O'TooleSoul Mosman Member
“Thank you to Shane and all the wonderful trainers at Soul Personal Training. In June 2014 I was 89kg and now I am 71kg and have dropped from 29% body fat to 13%. I can't begin to tell you how wonderful I now feel, with so much more energy and I no longer need my CPAP machine for sleep apnoea. For many years I have tried so many diets and attempts to lose weight on my own, but with poor results and no motivation. After starting my training at Soul and with Shane the results have been nothing but amazing and the weight has stayed off and the motivation has continued. Thank you Soul, you have changed my life.”
MarkSoul Mosman Member
“I’d given up on gyms! My experience – they enthusiastically sign you up and show little interest and you are on your own. I didn’t do well. I’ve found that “Soul Mosman” is different. I’ve got help, advice and encouragement whenever I need it, and it is tailor made to my requirements. I see my trainer, Jess, twice a week and can train at any other time during the week (usually before work). I love the Strength and TRX group classes that they offer. I’m seeing the results, fitter, much stronger and definitely happier. This is my best investment for my future health, fitness and wellbeing.”